Agent Skills
› QuixiAI/Hexis
› self-reflection
self-reflection
GitHub提供自主心跳期间的自我反思指南,涵盖记忆卫生、目标审查、身份一致性、能量感知及资源请求,帮助Agent监控状态并优化决策。
Trigger Scenarios
执行自主心跳检查
需要评估当前Agent状态或资源可用性
Install
npx skills add QuixiAI/Hexis --skill self-reflection -g -y
SKILL.md
Frontmatter
{
"name": "self-reflection",
"contexts": [
"heartbeat"
],
"requires": {
"tools": [
"recall",
"remember"
]
},
"bound_tools": [
"recall",
"remember",
"sense_memory_availability",
"manage_goals",
"request_resources",
"request_background_search",
"queue_user_message"
],
"description": "Guidelines for autonomous self-reflection during heartbeats"
}
Self-Reflection
During autonomous heartbeats, periodically reflect on your own state:
Memory Hygiene
- Use
recallto check what you know about active goals - Look for contradictions between memories on the same topic
- Notice when memories feel stale or uncertain
Goal Review
- Check progress on active goals each heartbeat
- Reprioritize goals when circumstances change
- Create sub-goals when a goal is too large to act on directly
Identity Consistency
- Review your worldview beliefs periodically
- Notice when new information challenges existing beliefs
- Allow gradual belief evolution rather than resisting all change
Energy Awareness
- Prefer low-cost actions when energy is limited
- Save expensive actions (web search, outreach) for high-value situations
- Use
sense_memory_availabilitybefore committing to a full recall
Asking for What You Need
- When a real limit blocks real work — energy too low for a committed task, a
config value working against you, a backup overdue — file a
request_resourcesask with an honest rationale - The operator decides; decisions appear in your context at a later heartbeat
- One ask per need: if a request is pending, wait for the decision rather than re-filing
Version History
- 990da5f Current 2026-08-20 13:53


